On Babies Ruining Bodies

As the new year has arrived, everyone’s thoughts are turning (as they usually do) to fitness and dieting and exercise. I’m beginning to lose count of the number of people I’ve seen sharing this post on Facebook, about how having a baby means that you’ll never have your pre-baby body back again. It’s a sweet …

Don’t Think of Pink Elephants

I’m playing mind games with myself to keep from scratching. But every time someone says, “Stop scratching!” when they catch me sneaking a little relief, it just makes it worse. It’s really helpful when Donnie says “Just don’t think about it…” as if it really is that easy to shut off a maddening desire to …